Antioxidant Berry Powder Smoothies

Smoothies are delicious, make you feel good, and are good for you!  You can make them in a blender with any combination of fresh, frozen, canned or dried fruit, soy milk, liquid juices, yogurts, ice berg water and our signature berry powders (use 1-2 tsps. to your taste).  Another method to simply save time and money are by making your own energy drinks, simply by mixing either of our berry powders to pure ice berg bottled water. Fruit smoothies supply the body with important vitamins, minerals, enzymes, fiber, water, and essential phytonutrients.

Bursting with natural nutrition, smoothies made from fruit that are most popular variety.  Filled with powerful antioxidants and other vital nutrients, they are a great way to begin the day.  If you use milk, yogurt, tofu or soy milk, they also add bone-building calcium to your diet.

Fruit juices are often used as liquids in smoothies.  The best possible juice is made form fresh fruit and should be consumed immediately.  When this is not possible try Ossetra®’s berry powders, it is the next best choice. Packaged in resealable foil bags 100mg, these powders are great for the traveler who wants to stay on a healthy regimen  

Please experiment with our juice/smoothie recipes we have come up with to awaken your taste buds. Choose our Blueberry for a naturally sweet tasting beverage or try our tart tasting Partridgeberry powder. Partridgeberry is a member of the Cranberry family it has  a high ORAC value and is a refreshing change for berry lovers.

Our Ossetra® powders can be added to any recipe listed below. Use 1 teaspoon.                                        

  1. 1 tsp Partridgeberry Burst powder with 1 cup “soy milk”, plus ¼ mango and ½ banana.
  2. 1 tsp Blueberry Boost powder with1 cup apple juice, plus 2 kiwi fruit.
  3. 1 tsp Partridgeberry Burst or Blueberry Boost powder with 1 cup freshly squeezed orange juice, plus ½ peach ½ nectarine, 1 apricot.
  4. 1 tsp Partridgeberry Burst powder with1 cup “soy milk”, plus 1 peach and 2 dried figs and 1 tsp wheatgerm.
  5. 1 tsp Partridgeberry Burst powder  with 1 cup “soy milk” plus ½ cup frozen raspberries.
  6. 1 tsp Berry powder with low fat fruit yogurt.
  7. Berry powder with fat free (Frozen fruit dessert).
  8. Berry powder with “soy milk”, plus ½ apple, 2 tablespoons passion fruit pulp.
  9. Berry powder with “soy milk”, plus ½ cup pear.
  10. Berry powder with watermelon juice.
  11. Berry powder in tomato juice and a pinch of pepper.
  12. Berry powder added to low calorie soup. Cold served appetizers are best.
  13. Berry powder sprinkled over low fat/sugar cereal.
  14. Berry powder with fresh orange juice, plus ½ banana.
  15. Berry powder with fresh grapefruit juice, plus ¼  mango.

 

HELPFUL HINTS

  1. If fresh juice is not available use water and berry powder premixed to taste.
  2. Use a fresh apple juice for extra sweetness.
  3. You can add herbal aloe to the shakes.

 

Frozen Fruit Works Too!!

Smoothies are colder and they have a thicker and smoother consistency when frozen fruits are used. In fact, a combination of powder, fresh and frozen fruit in smoothies is ideal. It is cost efficient to purchase large quantities of fresh seasonal produce and freeze it in individual servings. When fresh fruits are out of season our Berry Powders are a wonderful alternative . Sealed fresh in foil packets, they are guaranteed to add all the fruit derived nutrition your body needs for a maximum healthy lifestyle.     

 

 

DISCLAIMER: Do these products “cure” anything?  Of course not….but it stands to reason that if your body is fed  the finest nutrition available, giving it everything it needs in balance, on a daily basis, that your body will do what nature intended and give you the best possible chance to fend off sickness and disease.  Ossetra®’s recipe resources are not intended to be a substitute for professional advice.  While all attempts have been made to verify information provided in the recipe publication, Ossetra® does not assume any responsibility for errors in omissions or contrary interpretation on the Ossetra® subject matter herein.  There is no guarantee of validity of accuracy. 


Ossetra® contents are solely the opinion of IC Spa Products inc. and should not be considered as a form of advice, direction and/or recommendation of any kind.  If expert advice or counseling is needed, services of competent professional should be sought.  .  The purchaser or reader of this publication assumes responsibility for the use of these materials and information.  Neither the product or IC Spa Products Inc. (Ossetra®). assumes any responsibility or liability what so ever on the behalf of any purchaser or reader of these Berry powder recipes.

Group sites

Ossetra Launches YouTube.


Ossetra will promote Newfoundland and Labrador’s Iceberg skincare in Las Vegas at the IECSC spa mega trade show. Iceberg water is used as the base of Ossetra. Please visit us at booth #1606 on June 9th – 11th, 2012.

 

Coming soon:
i-creme, Corrective creme, Satin Ice Hand Creme, Hand Purifier, Ph5 Iceberg Purifying Shampoo, Ph5 Iceshine Conditioner, Oceanaria Masque, Cajun Sea Pepper, and Seaweed Pepper.